Savoury chick pancakes
Everyone loves food.
I dooooo so much ❤
But unfortunately I am on a very strict stage prep diet at the moment and I have to live by the rules, which of course isn`t that bad as that makes me healthy. Otherwise, uhhhh, I would just smother my face in a dozen of Krispy Kreme doughnuts 🙉
ANYWAY, I`m moving away from the subject which is THIS VERY TASTY DINNER I MADE FROM MY PREP FOOD LAST NIGHT 😍 And seriously, it reminded me of my childhood - potato pancakes was a hit in Latvia when I was younger.
So not to talk anymore - here`s how to make it and what you`ll need. And of course finishing off with a mouth watering picture of the result.. at least for me 💦
I used:
- 100g chicken breast
- 150g potatoes
- 100g boiled broccoli
- spices
- coconut spray
It makes 5 medium sized pancakes but you can use any amount of each ingredient you like.
Actions I did:
- mince the chicken with broccoli in a mincer or use blender,
- grate the potatoes,
- mix it all together well and add spices,
- I used these:
- Heat a pan, add the coconut spray, make palm sized pancakes out of the mixture and bake them well from both sides.
SOOOO DELISH 🙌
SAVOURY CHICK PANCAKES
Do you like the name I came up with?
Easily can be added in to your diet because:
- Only 260 calories
- 27 g Protein
- 30 g Carbohydrates
- 2 g Sugars
- 3 g Fats
🍱 DELISHIOUSLY AMAZING 🍱
Enjoy, leave a comment or get in touch here
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Eliza Fit Mom x
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