ABmazing.

Did I promise you another workout video yesterday? Yes, I did! And it`s here. Super ABmazing workout for everyone to use!

All the instructions and exercises are in the video so check it out and try it for yourself.

Again this was filmed when I actually did this workout and, hell, I was so tired as it came after my conditioning workout you saw yesterday, please don`t mind my horrible face. (If you did not - head over here) If you are wondering, I train my core 3 times a week now and the results come quite quickly. I was being silly and scared after my second baby, that I almost completely stopped training it, as I was told it can make my abdominal muscle separation worse, but you know what, since I decided to go back on properly working on it, It has gone better and tighter! And Amen for that 👐 If you have any questions about working on your core or generally being fit and active, let me know, comment below or contact me here personally or any other social media platform, like Instagram or facebook. 

My real life look, I`ve still got stretch marks from two pregnancies,

still have the gap in between my muscles,

but I am working on making myself perfect

( by perfect I mean the way I would like me to be )

I like to share my love, my ideas and motivation, so don`t be shy to do the same!

Finish your week and start a new month with a blast, Enjoy the workout, your weekend and I`ll see you all next week.

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With Love,

Eliza Fit Mom x